Showing posts with label Strength. Show all posts
Showing posts with label Strength. Show all posts

Sunday, July 5, 2015

More Fitness Love


Hey friends,

It's that time again. What time, you ask? Time for another (read: full/real/legit) round of 21 Day Fix!! YEAH. I tried it a few months ago but had to bail because I traveled WAY too much, and honestly didn't give it my all when I was not traveling...oops...


SO. No excuses. I am #committedtothesexy and working towards a healthy fit bod! Also, MY WEDDING DATE HAS BEEN SET! WAHOOO!!! January 9th, I will be a Mrs. :) I'm so so excited, and you can bet that This Journey of Journeys will be documenting some of my wedding ideas, trials, experiences, etc.

But more on that later.

Right now, it's time to WORK.

If you've never heard of 21 Day Fix, here's an excellent intro to it!


AND I will be drinking chocolate Shakeology post-workouts (most days, sometimes it's my meal replacement, but my favorite is to have it after a workout, it's kind of my treat where I feel no guilt at the same time!)




I am excited to get on this journey again! I have a great team of accountability online (new friends that are on a similar journey who will message me and encourage me and make sure I don't crap out, it's awesome!!)

I will be utilizing the app that Beachbody just released called "21 Day Fitness Tracker" to keep track of how many containers I consume (i.e. if I eat 2 yellows and four greens, I'll put it in my app, and then, no matter where I am, I know exactly how much I've eaten; I can also track my water on it!)

For more tips and info, check out my pinterest board geared towards 21 Day Fix and my Committed To The Sexy journey! :)



So yeah. 30 minutes a day of my DVD workouts, clean eating, and YUMMY superfood-filled/nutrient-filled Shakeology; it's awesome!


Are you interested in improving your health and/or weight? Comment or contact me for more info, and I will be happy to get you set up! You can sign under me as your coach, or I can recommend you to someone on our team.

The coaches help us FOR FREE. All you buy is the program and Shakeology. AND I have full access to Beachbody On Demand; I can access all the Beachbody workouts online from anywhere with internet access. So when I go to Virginia in a few weeks for Historicon (More posts on this later!!!!)? Yeah, I'll be working out in my hotel with wifi!

So yeah, no excuses. I'm committed to the sexy, and KNOW I can do ANYTHING in 21 days!!!

Who is with me? Let's go team, no time like the present!

xoxo, 
Coach Alexandra Anne <3


P.S. Do any of ya'll use FitBit? I start my new job this weekend and will be saving for a FitBit Charge HR, so I am excited to see how that will help in my fitness journey! I love seeing my progress, and this will hold me accountable AND encourage me, all while living on my wrist. How cool?
Can we be fitness friends? Or FitBit friends? Comment or message me! <3


Sunday, March 3, 2013

Strength Isn't Easy

I need to be writing again. I firmly believe that it will help me, it has helped me so much in the past.

Also, my friend Austin wants me to blog about him. So, here you go Austin. You're officially on the internet for ever and ever in a documentation on blogspot.

But seriously. I wanted this year to be about strength, physically and emotionally. I've kind of sucked at both lately. (Sorry to whoever reads this and actually knows me, I'm gonna get real on here, that's the whole point of my blog). Some see crying as a solution, and I know that chemically speaking it can be helpful, but for me I would love to cry less.
What?? Alexandra Anne cries a lot? But...she's so perky and smiles and cracks jokes and sings and is just super joyful.

Yeah.
That's the thing though.

I'm an excellent mask-wearer.
Sometimes the mask is my ideal, I'm not just faking happy for other people, I truly *want* to be happy and joyful. So I adopt a persona that reminds me of my happy past. But so often, I just want to hide in my room and not give a mask of any kind to anyone.

I am blessed, and I am doing well overall, I don't mean to sound miserable.
But I haven't been taking care of myself, not truly.
I'd rather take care of YOU and YOUR problems than constructively deal with my own. I would assume that we're all guilty to that to some degree (unless you're just that selfish and egotistical, then all you care about is yourself, so you must be good to go).

I'm in love with music, it's what gets me through my day and is what has taken me all over the country. I think right now I need to focus more on God and my faith walk, while still staying passionate to music.

This post is a little...sporadic I suppose. I'm being raw and real, ya'll, just writing down what's going on in my head.

To keep this post from being entirely self-centered, here's where you come in: I *know* I am not the only person who feels this way. I want to share and connect with my online readers.
And I want to get better.

Read James 1:2. Actually, I recommend reading that whole chapter. I did.



I set out to make 2013 my year of strength. Time to make this happen!

xoxo,
alexandra anne

Wednesday, October 31, 2012

NaNoWriMo Gal

Yup. I'm gonna write. This might seem crazy considering I'm a fulltime college student AND I can't even blog regularly these days. WELL, I need a release, a source of creativity that isn't academic. So I am going to write a novel. It's for me. Sound selfish? I might be. But hopefully this will be a wonderful experience.

It's November ya'll. National Novel Writing Month.

In other news...
20 days left til I go home for Thanksgiving; so excited!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Ok, time to write ;)

xoxo, alexandra anne



Friday, March 2, 2012

It's Ok To Cry...To Feel...

Around the blog world we link up with The Gypsy Mama for Five Minute Friday. The goal is to write for five minutes straight, with no editing or backtracking, and then post.

Today's word:

Ache.

Ready? GO!



I close my eyes tightly and hold my breath. I don't want him to see...to know...but it is so strong, I cannot hide it.
"Are you ok?"
In a whisper...."no...."
He wraps his arms around and merely says "It's ok..it's ok to cry."

"Tell me not to worry about the money please?"
She tells me it's going to be ok, and God has a plan....
 my head is so muddled and everything confuses me. I want so badly to take care of it all on my own, but I can't.

Will we ever be friends again? Where is my life going? Will he really stay? Can I do this? 

I ache for all pain to go away. But I know God made me to feel. The aching only means I truly love people and that I can care for them. How sad would it be if we felt...nothing?

Trusting in God is the only thing to get me through the fears and the pain. I will admit, however much I don't want to, that I am scared. Scared of losing it all, scared of not making it, scared of the unknown.
But it's all in God's hands.
And with that knowledge and peace.... the aching goes away.

"Since no man knows the future, who can tell him what is to come? -Ecclesiastes 8:7



STOP.

What does the word "Ache" mean for you?

1 Chronicles 16:11 "Seek the Lord and His strength; seek His presence continually."